Self Help, Yoga 

Soma is one of the key words in the ancient traditions of India. It stands for all that is gentle, beautiful, delicate, and sweet of temperament. It is also a synonym for the Moon. A person is complimented by calling him/her saumya, moon-like. A saumya face, saumya mien is what one looks for in choosing a friend. Soma is part of the eternal pair of Agni- Soma. Agni is the fire element; Soma is the water element, moonlike. This pair is the Vedic equivalent of the Taoist yin-yang principle, balancing of the female and the male, energizer (female) and the energized (male). What is the secret of Soma, the legendary mystic drink of immortality, first lauded by India's ancient Vedic seers? Is Soma a single plant, a type of plants, a way of healing, a special intoxicant, or an inner elixir produced by Yoga and meditation? Going back to the vision of the Vedic seers, David Frawley reveals the secret of Soma for body, mind and spirit, with its profound implications from diet and herbs to pranayama, mantra and meditation. His new analysis of Soma, reflecting forty years of study of Vedic texts, is practical, comprehensive and deeply insightful so that you can bring the secret power of Soma into all aspects of your life and consciousness, and for the world as a whole. - from Amzon